HST SCHOOL · B1010
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Intro to forex · 0/10
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Money from other
countries, explained
from scratch.

Eight short lessons. Each one has a drawing, something you can play with, and one question at the end. Get the question right and the next lesson opens. Get it wrong and you can try again — nothing is lost, and nobody is watching.

$ one is always swapped for the other
Nobody buys money. Everybody swaps it.
Lesson 1 of 8

What this market actually is

Sydney → Tokyo → London → New York, all day long
The lights come on one after another. That is the whole schedule.
Think of it like this

Imagine your class swaps snacks at lunch. You have an apple, your friend has a chocolate bar, and you agree on a swap. Now imagine that instead of one classroom it is every classroom in the world at once, and instead of snacks people are swapping their country's money.

Someone in India wants dollars to buy something from America. Someone in America wants euros for a holiday. They swap. That swapping, all of it added together, is this market.

There is no building. There is no bell. It is just banks and people joined up by computers.

So when one country goes to sleep, the next one wakes up and carries on. That is why it runs all day and all night, five days a week. It only stops for the weekend.

How big is it, really?

tap the bars

Turnover on an average day. Source: Bank for International Settlements survey, April 2025.

The grown-up word

Swapping one country's money for another is called foreign exchange. Most people shorten it to forex, or just FX.

That is the only new word so far. It means swapping.

One honest warning. Big does not mean easy. A huge market only means it is hard for one person to push it around. Most of that money is banks and companies doing ordinary business — not people trying to win.
In one line

Forex is the whole world swapping money, all day, five days a week.

Lesson 2 of 8

You can never buy just one money

€1 $1 one euro sits on one side, the dollars it costs sit on the other
A price is just a see-saw that balances.
Think of it like this

If you swap 1 sticker for 3 marbles, what is a sticker worth? Three marbles. You cannot say what it is worth on its own — only against something else.

Money works exactly the same way. "What is a euro worth?" has no answer until you say worth in what. Worth in dollars? Then one euro costs about one dollar and eight cents.

Tap a side to see its job

EUR / USD
EUR / USD

When you see EUR/USD = 1.0850, say it out loud as a sentence: one euro costs one dollar and eight and a half cents.

Number goes up? Euros got dearer. Number goes down? Euros got cheaper. It is a see-saw, so one side cannot move without the other.

The grown-up word

Two moneys shown together are a currency pair.

The first one is the base — the sticker. The second is the quote — the marbles you count in.

In one line

Money is always priced against other money. That is why it comes in pairs.

Lesson

Why the number moves at all

people who want it people selling it whichever side pulls harder drags the price with it
A price is just a rope with people on both ends.
Think of it like this

There is one rare sticker left in the shop and ten kids want it. What happens to the price? It goes up, because the kids start outbidding each other.

Now flip it. Ten kids are all trying to get rid of the same sticker and only one person wants one. The price drops, because sellers have to tempt that one buyer.

That is it. That is the entire reason any price anywhere ever moves: which side wants it more right now.

Pull the rope yourself

1.08500
Want to buy
5
Want to sell
5
Price does this
nothing
Nobody sets the price. It is just where the rope currently sits.

So why do whole countries want one money more than another? Mostly because of where money earns more.

Think of two piggy banks. One pays you 5p a year, the other pays 1p. Everyone moves their money to the first one. To put money in that country, you must buy its money first — so more people buy it, and the price goes up.

News matters for the same reason. It changes what people expect those piggy banks to pay next.

The grown-up words

The rope is called supply and demand. What a country pays you for keeping money there is the interest rate.

You do not have to guess any of it. You only need to know that this is what the wiggles on a chart are made of.

In one line

Prices move because more people want one side than the other.

Lesson 3 of 8

Two ways to be right

buy first, sell higher sell first, buy back lower
Both carts can arrive with more than they left with.
Think of it like this

The easy one. You buy a football card for 5 coins because you think it will be popular. Later everyone wants it and you sell it for 8. You made 3.

The strange one. Your friend lends you her card. You sell it straight away for 8 coins because you think it is about to go out of fashion. Later it is worth 5, so you buy one back for 5, hand it to her, and keep 3. You made money while the price fell — and you never owned the card for long at all.

Pick a side and watch

EUR/USD · small size
1.08500
You bought at
It moved
You are up / down
The grown-up word

Buying first is called going long. Selling first and buying back later is called going short. Neither is naughty and neither is safer — they are just the two directions. Traders say "I'm long euro" the way you would say "I'm backing the red team".

In one line

You can be right in both directions: buy first, or sell first.

Lesson 4 of 8

The tiniest step a price can take

every little notch has a name
One notch on this ruler is one pip.
Think of it like this

When you measure your height you do not say "I grew nought point zero one metres". You say "I grew one centimetre", because a centimetre is the handy little unit everyone uses.

Prices have a handy little unit too. Instead of saying "it moved 0.0001", traders say "it moved one pip". Same thing, easier mouth.

Which digit is the pip?

it is the fourth one
Slide to move the price1.08500
That is a move of0 pips
A pip is a distance, like a centimetre. What it is worth in money comes next.
One odd one out. Prices with Japanese yen only have two numbers after the dot, so for those the pip is the second digit instead of the fourth. It is the only exception, and now you know it.
The grown-up word

That smallest normal step is a pip.

Most brokers show one extra number after it, called a pipette. Ignore it for now.

In one line

A pip is one small notch, and it is the fourth digit after the dot.

Lesson 5 of 8

What one step is worth to you

spoon 10¢ a step cup $1 a step bucket $10 a step
Same rain. The container decides how much you catch.
Think of it like this

It rains the same on everybody. If you hold out a spoon you catch a few drops. Hold out a bucket and you catch loads. The rain did not change — your container did.

Pips are the rain. How big a container you hold out is entirely your choice, and it decides whether a bad day costs you pocket money or everything you have.

Choose your container

cup
Euros you are moving
10,000
One pip is worth
$1.00
A 40-pip bad day
−$40.00
This is the one dial you fully control. The market picks the pips; you pick what each is worth.
The grown-up word

The container is called a lot. A standard lot is 100,000 units and moves about $10 a pip. A mini lot is a tenth of that ($1 a pip), a micro lot a tenth again (10¢). Beginners belong in the small containers, and there is nothing embarrassing about it.

In one line

The rain is the same for everyone. Your container decides what you catch.

Lesson 6 of 8

The part that catches everybody

the plank is your own money more leverage makes it narrower, not longer
Nothing about the ball changes. Only the plank.
Think of it like this

Imagine borrowing a huge trolley at the shop by leaving a small deposit. You get to push something far bigger than you could afford — but if it tips over even a little, your deposit is gone and the trolley was never yours.

The bigger the trolley compared to your deposit, the less it has to wobble before you lose everything you put in. That is the whole idea, and it is why this lesson exists.

Make the plank narrower

one standard lot of EUR/USD
Borrowing power1:100
Your own money down
$1,085
Room to be wrong
109 pips
In everyday terms
1.00%
one ordinary week, drawn to scale
The grown-up word

Borrowing so you can hold something bigger is called leverage. The money you put down is called margin.

Now look again at the slider. What one pip is worth never changed. Leverage does not pay you more. It only moves the cliff closer.

In one line

Leverage never pays you more per pip. It only narrows the plank.

Lesson 7 of 8

Why you start every trade slightly behind

SHOP sells for 10 buys back for 9 you buy it and sell it straight back — you are one coin down
The shop's two prices are how the shop eats.
Think of it like this

The corner shop sells you a sweet for 10p. If you walk straight back in and ask them to buy it back, they will offer you 9p. Nothing changed about the sweet. That 1p gap is how the shop makes its living.

Every trade works this way. The moment you buy, you could only sell for slightly less — so you begin every single trade a tiny bit behind. It is not a trick, it is the toll.

The two prices, side by side

EUR/USD right now
they buy from you at
1.08498
they sell to you at
1.08510
On a cup-sized trade that gap is about $1.20 to get in and straight back out.

A dollar twenty is nothing. But pay it twenty times a day, five days a week, and it adds up to about $480 a month — before the market has done anything at all.

That is why trading all day empties small accounts. Not bad luck. Just the same small toll, over and over.

The grown-up word

The lower price is the bid — what they pay you. The higher one is the ask — what they charge you.

The gap is the spread. That gap is their wages.

In one line

There are always two prices, so you begin every trade a little behind.

Lesson 8 of 8

When the market is wide awake

SydneyTokyo LondonNew York
The market follows the sun. Somebody is always awake.
Think of it like this

Think of four schools in four countries. When Sydney's playground empties, Tokyo's fills up. When Tokyo goes home, London comes out. The game never stops — it just moves to a different playground.

And there is one part of the day when two of the biggest playgrounds are out at the same time. That is when it is noisiest, fastest and cheapest to play.

Who is awake right now

The grown-up word

Those four windows are called trading sessions. Where two of them overlap — especially London and New York — is the busiest stretch of the day. Busy means cheaper spreads and faster moves, and faster cuts both ways.

In one line

The market follows the sun, and it is busiest where London and New York overlap.

Lesson

Decide what you can lose, before you start

the cliff STOP you put the barrier there before you let go of the cart
The barrier is the only part of this you control.
Think of it like this

Before a game of marbles you decide: "I am willing to lose five marbles today. If they go, I go home." You decide it while you are calm, before anything has happened.

Nobody has ever decided that well in the middle of losing. That is the moment you start telling yourself it will come back if you just wait a bit longer. Every trader learns this, and most learn it the expensive way.

So you put the barrier down first. You tell the app: if the price gets here, close it, I was wrong.

Then comes the part nearly everybody does backwards. You work out your trade size from that barrier. You do not pick a size and hope.

Work out your own size

the only sum that matters
Money in your account$1,000
Most you will risk on one trade1%
How far away your barrier sits30 pips
You are risking
$10.00
So each pip is
$0.33
Which is a size of
3.3 micro lots
Notice what just happened. You never guessed a size. You chose what you were willing to lose, measured where you would be wrong, and the size fell out of the division. That is the whole craft, and it is arithmetic, not talent.
The grown-up words

The barrier is a stop loss. What you are happy to lose is your risk per trade.

Working the size out from those two is called position sizing. One loss like that is called 1R — and once every trade is measured in R, you can finally compare them.

In one line

Decide what you can lose first, and let your size follow from it.

Lesson

What a chart actually is

highlow earliernow time runs left to right, price runs bottom to top
Every chart in the world is just these two rulers crossed.
Think of it like this

Imagine marking your height on the door frame every birthday. Join the marks with a line and you can see your whole childhood at a glance — when you shot up, when you barely moved.

A price chart is that door frame. Sideways is time. Up and down is price. Nothing more complicated is happening, no matter how frightening it looks.

The same week, drawn two ways

tap to swap
The grown-up words

The sideways ruler is the time axis, the upright one is the price axis. A plain joined-up line is a line chart. It only knows one price per slot, which is why traders mostly use the other kind — and that is the next lesson.

In one line

A chart is just price drawn against time. Nothing more.

Lesson

One candle, one little story

highest it wentwhere it closed where it openedlowest it went the body the wick
Four facts about one slice of time, stacked into one shape.
Think of it like this

Imagine your teacher writes four things about your school day: what mood you arrived in, what mood you left in, your happiest moment and your grumpiest. One little drawing, four facts.

A candle does that for one hour of a price. The fat part shows where it started and where it ended. The thin lines show the highest and lowest it wandered on the way.

Build a candle and read it

drag the sliders
Opened at1.0840
Closed at1.0870
Poked up to+8
Dipped down to−8
The grown-up words

The shape is a candlestick. The fat part is the body. The thin lines are wicks.

Ended higher than it started? Green, and traders call it bullish. Ended lower? Red, and they call it bearish.

A long wick means price went there and got pushed straight back. Somebody said no.

In one line

A candle shows where a slice of time opened, closed, and how far it wandered.

Lesson

Same market, different zoom

many small slices fewer, fatter slices
Same week. You just chose how thick to cut it.
Think of it like this

Think of a map. Zoomed right in you see your own street and every parked car. Zoomed out you see the whole city and your street is a dot. The city did not change — you did.

A chart works the same way. You choose how much time each candle holds: one hour, four hours, a whole day. Same market underneath, told in bigger or smaller chapters.

The same three weeks, cut three ways

1 hour a candle
The grown-up words

How much time one candle holds is called the timeframe. You will see it written H1, H4, D1.

Beginners usually do better on the bigger ones. Fewer candles, less noise, and far fewer chances to panic. Fast is not clever.

In one line

The timeframe is just how thickly you slice the same market.

Lesson

Uphill, downhill, or flat

each top is highereach dip is higher too that is all an uptrend is
Stairs going up. Stairs going down. Or a corridor.
Think of it like this

Watch someone climbing stairs. Even though they dip down slightly on every step, each step lands higher than the last one. That is a trend going up.

Going downstairs is the opposite: every step lands lower. And a corridor is flat — lots of walking, no height gained. Prices do exactly these three things and nothing else.

Name what you are looking at

three real-looking stretches
The grown-up words

Steps that keep landing higher are called higher highs and higher lows, and that is an uptrend. The mirror image is a downtrend. Flat is a range.

Traders say "the trend is your friend". They just mean walking up the stairs is easier than arguing with them.

In one line

Higher tops and higher dips is an uptrend. Lower ones are a downtrend. Neither is a range.

Lesson

Floors and ceilings

ceiling floor it keeps turning around in the same two places
A level matters because people keep reacting there.
Think of it like this

Bounce a ball in your room. It stops falling at the floor and stops rising at the ceiling — not because of magic, but because something is there.

Prices do this too. There are heights where buyers keep showing up and heights where sellers keep showing up. You do not need to know why. You only need to notice it happened here before.

Find a level yourself

drag the line up and down
The grown-up words

A floor is called support. A ceiling is called resistance.

They are areas, not exact lines, and they break all the time. When a ceiling breaks, it often becomes the new floor.

None of this predicts anything. It only shows you where people have reacted before.

In one line

Support is where buyers keep appearing. Resistance is where sellers do.

Lesson

The three ways people decide

the chart the news the crowd
Three different questions. None of them is a crystal ball.
Think of it like this

Say you are guessing whether the ice cream van will come today. You could look at what it did the last ten days. Or listen to the news that it is going to be hot. Or notice that everyone in your street is already queueing.

Grown-ups arguing about markets are usually just arguing about which of these three to look at.

Reading the chart

Studying what price has already done, and where it reacted before. Everything in this section so far is this kind.

Reading the news

Interest rates, jobs, elections. The things from lesson three that make one country's money more wanted than another's.

Reading the crowd

Noticing when almost everybody already agrees — which sometimes means there is nobody left to push it further.

Most people who last use a bit of all three, and none of them is a prediction machine. Anyone promising you certainty from any of the three is selling something.

The grown-up words

Reading the chart is called technical analysis. Reading the news is fundamental analysis. Reading the crowd is sentiment analysis.

Three ways of looking. Not three teams you have to join.

In one line

People decide from the chart, the news, or the crowd. Usually a mix.

Lesson

Actually placing the trade

ENTRY STOP TARGET
Three decisions, all made before you press anything.
Think of it like this

There are two ways to buy a toy. Buy it now at whatever it costs today. Or leave a note with the shopkeeper: "if it ever drops to five pounds, buy it for me." Then you can walk away and get on with your life.

Trading has exactly those two, plus the barrier from the last section and a place where you will happily take your winnings.

Fill in a ticket

risking 1% of $1,000
Barrier below you30 pips
Where you take winnings60 pips
You could lose
$10.00
You could win
$20.00
Risk to reward
1 : 2.0
The grown-up words

Buying right now at whatever the price is, is a market order. Leaving the note is a limit order.

The barrier is your stop loss. The winnings line is your take profit.

Comparing the two distances gives your risk to reward — and that decides how often you need to be right.

In one line

Decide entry, barrier and target before you press anything. The ratio between them matters more than being right.

Lesson

Practise, and write it down

the only record that is actually about you
Everything else on the internet is about somebody else.
Think of it like this

Nobody learns to ride a bike by reading about bikes. But nobody learns from falling off either, unless they notice what they did just before they fell.

So do two things. Practise with pretend money first. And write down every attempt — what you did, why, and what happened. After thirty of those, your notebook starts telling you things no stranger on the internet can.

What one entry should hold

tap each one
Tap any line to see why it earns its place.

Almost everybody skips this, which is exactly why almost everybody stays a beginner for years. A record turns luck into evidence: it is the difference between "I think I do better in the mornings" and knowing whether you do.

The grown-up words

Pretend money is a demo account. The notebook is a trading journal.

Once you have enough entries, it can work out your win rate, your average win against your average loss, and your expectancy.

Those three numbers are the only honest report card in this whole business.

In one line

Practise with pretend money, and write down every trade. Your record is the only evidence about you.

Lesson

Why most beginners lose

four small holes
A bucket with four small holes in it
Think of it like this

Picture a bucket you are trying to fill. It has four small holes near the bottom. You can pour as fast as you like — while those holes are open, the bucket never fills.

Almost nobody loses because they guessed the wrong direction. They lose through the holes: trading too big, trading too often, having no plan, and chasing a loss with a bigger bet.

What a losing run costs you

risking 1% each time
You risk each trade1%
Losses in a row6
Left in the account
$941
You have lost
6%
To get back you need
+6%
The grown-up words

Betting so much that a normal losing run finishes you is called risk of ruin. Taking trades you never planned, just to be doing something, is overtrading. Coming back bigger straight after a loss is revenge trading.

In one line

Most people lose through the holes in the bucket, not by guessing the wrong way.

Lesson

Write the plan before you start

written while you are calm
A written plan with the first lines already filled in
Think of it like this

Nobody decides what goes in a cake while the oven is burning. You write the recipe first, then follow it, and if it comes out wrong you change the recipe — not the oven.

A trading plan is that recipe. Four lines is enough to start: what you trade, when you trade it, how much you risk, and what would make you stop for the day.

Build one now

tap a choice in each row
The grown-up words

That page is your trading plan. The line that says when to stop for the day is your daily loss limit. A plan you have not written down is not a plan — it is a mood.

In one line

Write what, when, how much and when to stop. Four lines beat none.

Lesson

The days you should not trade

NOT TODAY the strongest move you own
A stop sign reading not today
Think of it like this

You would not cross a road with your eyes shut, however much you wanted to get to the other side. Some moments are simply not for crossing.

Four of them come up again and again: a big announcement is minutes away, you are tired or angry, nothing you planned for is on the screen, or you already hit your stop for the day. On those days the best trade is no trade.

The grown-up words

A written list of these is your no-trade rules. Sitting out is a decision, not a failure — the market runs every day for the rest of your life, and none of the money is going anywhere.

In one line

A big announcement, a bad mood, no setup, or your daily limit: those are no-trade days.

Lesson

One setup, learned properly

THIS ONE the others can wait
One highlighted setup among five
Think of it like this

A cook who makes one dish four hundred times beats a cook who has tried four hundred dishes once. They know exactly what it looks like when it is going wrong, because they have seen it go wrong before.

Pick one situation on the chart — one you can describe in a single sentence — and take only that. Everything else on the screen is somebody else's trade.

The grown-up words

That one situation is your setup. Knowing whether it actually works needs a sample — roughly thirty before the numbers mean anything at all.

In one line

Take one setup you can describe in a sentence, and take it again and again.

Lesson

Before, during, after

BEFOREDURING AFTER the same three, every single day
Three circles: before, during and after
Think of it like this

Think of a swimmer. They stretch before, they swim the race, and afterwards they look at the time and talk about what happened. The race is the shortest part.

Trading is the same shape. Before: check what is on today and read your plan. During: take only what the plan describes. After: write down what you did and what happened, while you still remember why.

The grown-up words

The before part is usually called preparation and the after part is your review. Beginners spend all their time on the middle part, which is the part they control least.

In one line

Prepare, follow the plan, then write it down. The trade is the shortest part.

Lesson

The three numbers that judge you

win rateaverage winaverage loss
Three bars: win rate, average win and average loss
Think of it like this

Imagine a lemonade stand. You do not need to guess whether it is working. You count how many people bought, how much they paid, and what each cup cost you. Three numbers, and the argument is over.

Trading has exactly three too: how often you win, how big your wins are, and how big your losses are. Put together, they say what one average trade is worth to you.

What is one trade worth?

move the three
You win this often45%
An average win is worth2.0R
An average loss costs1.0R
One average trade
+0.35R
After a hundred
+35R
Verdict
worth doing
Notice you can win less than half the time and still come out ahead, as long as the wins are bigger.
The grown-up words

How often you win is your win rate. The three together give your expectancy. A positive expectancy is the only honest reason to keep going, and you cannot know yours without a record.

In one line

Win rate, average win and average loss decide everything. Together they are your expectancy.

Lesson

Losing runs are normal

five in a row then this
Five losses in a row followed by three wins
Think of it like this

Toss a coin twenty times and you will almost certainly see four or five heads in a row somewhere. Nothing is wrong with the coin. Runs are simply what randomness looks like up close.

Losing trades come in runs too. If you win about half the time, a run of five losses is not a sign that you are broken, or that your plan has stopped working. It is Tuesday.

How normal is your bad run?

move both
You win this often45%
Losses in a row5
Chance the next ones all lose
5.0%
In a hundred trades
very likely
Deepest dip
−5R
The grown-up words

The swing between your best point and your worst is called drawdown, and the general bounciness of results is variance. Plans are usually abandoned in the middle of a run that was completely ordinary.

In one line

A losing run is what randomness looks like. Expect it, and size so it cannot end you.

Lesson

From pretend money to real

stabiliser take it off slowly
A bicycle with one stabiliser still on
Think of it like this

Nobody takes both stabilisers off on the same afternoon. You take one off, wobble about for a week, and only then think about the other.

Real money is the same. Go across when you have thirty trades written down, a positive expectancy, and a week where you followed your own rules — and go across at the smallest size your broker allows, however silly it feels.

The grown-up words

Pretend money is a demo account; real money is called going live. The feeling changes even when the numbers do not, which is exactly why the first live size should be almost embarrassing.

In one line

Thirty logged trades, a positive expectancy, and rules you actually followed. Then go small.

Locked · answer to continue

Section finished.

What you can now explain to somebody else:

Money is always swapped in pairs — nothing has a price on its own.
You can be right in both directions, up or down.
A pip is the step; your lot decides what the step is worth.
Leverage never pays you more per pip — it only narrows the plank.
You start every trade behind by the spread, so trading often costs more than it looks.

The honest next step is not a strategy. It is writing down every trade you make, so your own record can tell you what works instead of a stranger on the internet.

Every word you learned

This course is educational and informational only; it is not financial, investment or trading advice, and nothing here is a recommendation to buy or sell any instrument. Trading foreign exchange and CFDs carries a substantial risk of loss and is not suitable for everyone. Past performance does not guarantee future results. Editorial standards · Terms